Pilates Studio Chapel HillStrength
Pilates Studio in Chapel Hill

Welcome To

Pilates at Studio 8

Six Principles of Pilates

1
Centering
2
Concentration
3
Control
4
Precision
5
Breath
6
Flow

“In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 30 sessions you will have a whole new body”

Joseph Pilates

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