Zumba Class Descriptions

Zumba Fitness

Zumba Classes in Chapel Hill

Zumba Class in Chapel Hill
Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

Zumba Class
How It Works

An all ages Yoga class that includes a centering warmup, seated and standing poses, breath work, and stretching. This class is accessible to all levels and will not include Vinyasa Flow. We will slow down the practice and work on building strength and stability

Zumba Dance Class Chapel Hill
Benefits

A class for those interested in learning yoga or returning to basics. This is also a class for all levels.

Zumba Gold

Zumba Gold

The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!