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Home
Classes
Xplor Triib Login
Class Schedule
Class Descriptions
Private Sessions
Workshops & Special Events
Instructor Training
Pricing
About
Instructor Bio’s
Testimonials
Contact
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Welcome To
Pilates at Studio 8
Six Principles of Pilates
Centering
Concentration
Control
Precision
Breath
Flow
“In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 30 sessions you will have a whole new body”
Joseph Pilates
