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Home
Classes
Club Ready Login
Class Schedule
Group Reformer Classes
Private Sessions
Yoga | Zumba | Barre | Mat
Workshops & Special Events
About
Instructor Bio’s
Instructor Training Access
Pricing and Packages Access
Testimonials
Contact
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Welcome To
Pilates at Studio 8
Six Principles of Pilates
Centering
Concentration
Control
Precision
Breath
Flow
“In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 30 sessions you will have a whole new body”
Joseph Pilates
